I don't know about you, but my tastebuds didn't fall off when I stopped eating gluten. Most of the bread recipes I find just make me sad. You know what I mean- mix xanthan with the following nine flours and some eggs- make sure the mung bean powder is organic, get your magnifying glass ready when it comes to the rising step. . . and you're left with a sad, squat little brown loaf that tastes like bread, if you close your eyes, hold your nose, and shoot half a bottle of whiskey before you try to eat it.
What these recipes do wrong is put the onus on the flour mixtures. In fact, flour mixtures matter much less than you'd think, and many specialty flours do nothing but drain your wallet and add strange aftertastes. The magic of gluten free baking happens in the binding agents! And xanthan, though it's really good at sticking things together, isn't the best choice when rise is paramount. Though I couldn't find much precedence for using alternatives, I kept trying because a little voice in my head was very insistent: There must be a better way. This can't possibly be as good as it gets.
Happily, that turned out to be true. The result of my months of experimentation is a loaf that uses a combination of three binders. The first is cooked rice flour- you may have heard this called a water roux or tangzhong. The second is golden flax, which is wildly underappreciated, in my opinion. And finally, a small amount of guar. The combination produces a white sandwich loaf that is so clearly real bread that you may find yourself doubting that there's no wheat flour in it even after making it yourself. If you're nervous about making your own bread, check out the YouTube video at the end of the post that shows all the steps. Enjoy :-)
**I highly recommend measuring ingredients with a baking scale. This recipe is really tough to get right measuring by volume.**
Ingredients
- 65 g (1/3 Cup) Sugar
- 165 g (2/3 Cup) Boiling Water
- 25 g White Rice Flour (1/4 Cup White Rice Flour or 3 Tbsp Superfine)
- 370 g (1 1/2 Cups) Tap Water
- 80 g (1/3 Cup + 1 Tbsp) Canola or other Oil, plus extra for greasing pan and painting loaf
- 10 g (1 Tbsp + 2 Tsp) Golden Flax Meal
- 1 Tsp Guar
- 9 g (2 1/4 Tsp) Dry Active Yeast
- 430 g White Rice Flour (4 2/3 Cups White Rice Flour or 3 1/4 Cups Superfine)
- 180 g (1 2/3 Cups) Tapioca Starch/Flour
- 20 g (1 Tbsp + 1 Tsp) Salt
Special Equipment
12-Cup Food Processor
9 x 4 x 4 Pullman Pan
Spray Bottle
Pastry Brush
Time
About 2 hours + cooling time
Yield
1 9-inch loaf
Instructions
Set some water to boil, and add the 65 g (1/3 cup) sugar into the food processor. When the water is boiling, add 165 g (2/3 cup) to the processor and mix until no grains of sugar are visible. Add the 25 g (1/4 Cup) white rice flour and blend again. (This must be done in the processor- the flour will clump otherwise). Pour the water, sugar, and rice flour mixture into a small pan, and cook, stirring, over medium heat, until large bubbles appear in the middle and the mixture has thickened. This should take just a couple of minutes on a gas stove, maybe a little longer on electric. Return the cooked mixture to the food processor. Add 370 g (1 1/2 cups) tap water and 80 g (1/3 cup + 1 Tbsp) oil and blend briefly to equalize temperature. Add 10 g (1 tbsp + 2 tsp) of ground-up golden flax seeds, 1 tsp guar, and 9 g (2 1/4 tsp) yeast, and blend thoroughly. Take the lid off the food processor, and allow the contents to sit at room temperature for 15 minutes. This will allow the guar to gel, as well as giving the yeast time to eat the sugar and multiply.
When 15 minutes have passed, Add the 430 g (4 2/3 cups) white rice flour, 180 g (1 2/3 cup) tapioca starch and 20 g (1 Tbsp + 1 Tsp) salt to the food processor and blend again. Oil your loaf pan well, and scrape the dough into the pan, flattening it out as well as you can. Holding the spray bottle about 12 inches from the pan, mist the top of the dough lightly with water. Dry off the lip of the pan, and cover tightly with plastic wrap, adding a rubber band to hold it on if needed. Sit the loaf somewhere gently warm; on top of your fridge or near the pilot light on your stove should work well. Let it rise for about 40 minutes, or until the dough is almost touching the plastic wrap.
Set an oven rack on the second-to-lowest position and preheat the oven to 350. When the oven is preheated, remove the plastic, mist again, and cover the pan with its lid. Bake 10 minutes, remove lid, paint the top of the loaf with oil, and return to the oven for about 45 more minutes. Rotate partway through baking if it seems to be browning unevenly.
The bread can be removed from the loaf pan after 10 minutes to help it cool faster, but should not be cut for at least an hour, unless you'll eat it all right away. When the bread has cooled completely, put it in an airtight container or bag and store at room temperature. Once it's too stale to eat without toasting, slice the rest, and put the slices in the fridge or freezer.Amazon Links for Ingredients:
White Rice Flour
Golden Flax
Guar
Yeast
Tapioca Starch
Food Processor
Loaf Pan
Spray Bottle
Got somethin' to say?! I want to hear it!
ReplyDeleteI tried this recipe and wasn't totally successful but it definitely has potential so I'm going to try again.
DeleteYou can see a photo of the way that my loaf turned out ... here
As you can see it didn't rise as it should have and the bottom is very doughy.
I forgot to spritz the bread with water before I let it rise. Do you think that would cause the problem?
I measured everything carefully by weight and mixed as you showed in your wonderful video but it may not have been quite warm enough during the rising.
If you have any suggestions about what I may have done wrong it would be great to hear before I try it again.
Thanks very much.
Sorry that you're having some trouble. Did you use a 4" tall loaf pan, or a regular one? Because this dough is so wet, it doesn't really stand on it's own; it needs sides to climb, and won't rise much, if at all, over the top of the pan. The spritzing is extra important in a cool kitchen. What can happen is that the top of the dough dries out before it's risen adequately (rising takes longer when it's cool) and that hard, crusty dry layer stops the dough rising. Bread always has a mind of its own, and even things like the age of the yeast and the humidity can affect the rise time. So, let it rise until it's tall enough, even if it takes longer, and keep an eye on it, spritzing if the top seems to be getting dry. Your loaf also looks pale, which would be explained by the dough not rising to the top of the pan, and thus not browning. If however you used a shorter pan and the dough had risen to the top, that seems odd, and I would definitely get an oven thermometer. They are about 7 or 10 bucks and really handy. If you eat eggs and dairy, you may also want to check out http://www.poisonbrownie.com/2014/01/easier-white-sandwich-bread.html which is less fiddly.
DeleteP.S. Are you weighing liquids too, and weighing boiling water after it's boiled?
I tried this recipe and absolutely loved it. The crust is very crispy, sometimes a little too crispy, but all in all, it is one of my very favorite recipes together with the Buckwheat Loaf recipe: https://www.youtube.com/watch?v=lXALprqRWIE
Deletejvanderh, you are a star!! Thanks a lot for this recipe!
Look up the side effects of guar and xanthan gum. Can we make the sandwich bread without either of them?
ReplyDeleteCan you make it with a whole grain flour (brown rice instead of white rice) to be healthy?
Also sugar is such a processed food. It is not healthy at all. The human body didn't evolve to deal with it. Can we eliminate it from the recipe too?
Thanks for your comment. This recipe won't work without the guar, but I just so happen to be working on a whole grain version that doesn't use gums! It will most likely have a bit of sugar, but the sugar gets eaten up by the yeast. I do use tags on my posts, so it may be helpful to bookmark http://www.poisonbrownie.com/search/label/gum%20free rather than the main site.
DeleteThank you very much.
DeleteI will keep checking for your new recipe of whole grain that doesn't use gums.
Hi astro. It is posted now at http://www.poisonbrownie.com/2013/12/whole-grain-sandwich-bread.html
DeleteFirst off Jessica... :D
ReplyDeleteOk, now on to the serious business.
I made the recipe with a digital scale and followed the instructions. I found the above comment by janeew a bit late. (I was reading it while the loaf was in the oven.) The crust had browned on all sides except the top, which was left pale white. But as you'll see I managed to brown it nicely. I put the broiler on HI and immediately put the loaf in for 2-4 minutes (I forgot..lol).
http://imgur.com/Zgd9hBm (Crust and Crumb shot)
http://imgur.com/amgv0B1 (crumb shot)
The bread was a bit chewy. BUT! The bread hadn't completely cooled (after an hour you think it would have..). Also, I haven't tried it toasted yet. As you can see in the crumb shot photo, similar to janeew's pic, there are little blobs of dense rice flour? in the loaf.
Next time I'm going to let it rise longer, as you suggested to janeew. Also, I used the handmixer for about 2 mins..maybe i'll try to go a little longer on that as well. I'll report back, then, how it tastes toasted as well.
Thank you.
Keep in mind that this is meant to be baked in the pullman pan linked- a standard loaf pan is about half as tall as a pullman pan, so you'd want to halve this recipe or bake it in two pans. That definitely wasn't just a problem of cooling, though,- it didn't rise properly. Keep in mind that you should weigh liquids as well as flours- even though the density doesn't vary much, measuring cups can be inaccurate, and there's even a difference between measuring in liquid measuring cups vs. dry ones, due to the surface tension of water. This recipe is fairly fiddly. If you eat eggs and dairy, be sure to check out http://www.poisonbrownie.com/2014/01/easier-white-sandwich-bread.html, which is similar, easier to make, and more forgiving.
DeleteGreat looking bread...can't wait to try. My question is....can we use honey in place of the sugar in this version? Thanks so much. I'm having a great time following your posts.
ReplyDeleteShould be fine! I'd just use whatever amount gives you the same number of calories.
DeleteDo you think Xylitol would work in place of the sugar?
ReplyDeleteThe sugar is really just there to feed the yeast. Is it a blood sugar concern?
DeleteOutstanding web presence. Please continue to captivate us with your intelligence, ingenuity and creativity.
ReplyDeleteI rarely leave any sort of comment, but there was no alternative. You are amazing.
Oh the fan, was not even noticeable, again captivating and extremely enjoyable.
Thank you
Dana, thank you so much. I teared up, read your comment to a friend, then teared up some more.
DeleteAfter trying 8 mo. to bake the perfect loaf and failing, I was at the point of giving up. Fifty years of wheat baking every week had spoiled me with amazing success. Now to have to throw loaves out is so frustrating. Thank you for this video and recipe. I am making a loaf today.
ReplyDeleteBoy do I know that frustration. If you have any trouble, please leave a comment and I'll try to help. There is also a version with eggs and milk http://www.poisonbrownie.com/2014/01/easier-white-sandwich-bread.html which is less fussy (although I recommend weighing ingredients for both).
DeleteMy luck with bread making has not been good. I saw your video and give it one more try. Does the recipe work just as well if you use Tapioca Flour instead of starch. Can you also use a regular glass bread dish?
ReplyDeleteTapioca flour and starch are the same. If you'e using a regular loaf pan instead of the one called for, you'll want to halve the recipe (and the bread won't be sandwich sized). You'll have much better results weighing ingredients rather than using measuring cups. If you eat eggs and dairy, be sure to check out http://www.poisonbrownie.com/2014/01/easier-white-sandwich-bread.html which is a less fussy recipe.
DeleteDoctors say not to use canola oil and to use coconut oil instead. Would that mess up your recipe?
ReplyDeleteJessica, I HIGHLY recommend you completely omit/delete the "volume" measurements because they result in a fiasco of wasted time and ingredients. I ended up purchasing the scale.
ReplyDeleteIt is indeed much easier by weight- hence the large disclaimer saying so.
DeleteHELP what happened to your www.poisonbrownie.com ??? I refer beginner Gluten free bakers to it because your videos are terrific.
ReplyDeleteI'm no longer blogging, sorry!
ReplyDelete